Systematic review and meta-analysis of the acute effects of self-selected rest intervals on exercise performance maintenance, lactate levels, and heart rate

• LeTian Lv ,

  Roles Writing – original draft

  * E-mail: lotte5595@163.com

  Affiliation School of Physical Education, China West Normal University, Nanchong, China

  https://orcid.org/0009-0000-5907-7094

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• Changxu Chen,

  Roles Data curation

  Affiliation School of Physical Education, China West Normal University, Nanchong, China

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• Xuyang Liu,

  Roles Data curation

  Affiliation School of Physical Education, China West Normal University, Nanchong, China

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• Huayang Liu,

  Roles Writing – review & editing

  Affiliation School of Physical Education, China West Normal University, Nanchong, China

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• PanWen Wu

  Roles Conceptualization, Supervision, Writing – review & editing

  Affiliation School of Physical Education, China West Normal University, Nanchong, China

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