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Effect of high time under tension strength training on different muscular actions in the performance of runners: A randomized controlled trial
- Júlio César de Carvalho Martins,
- Matheus Santos de Sousa Fernandes,
- Felipe J. Aidar,
- Gustavo Ivo de Carvalho e Silva,
- Eder Magnus Almeida Alves Filho,
- Fatma Hilal Yagin,
- Georgian Badicu,
- Pablo Prieto González,
- Sameer Badri Al-Mhanna,
- Mohammed Dauda Goni
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- Published: February 9, 2026
- https://doi.org/10.1371/journal.pone.0342428