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Effects of integrating self-efficacy strategies into multi-joint resistance exercise for overweight and obese older adults: A randomized controlled trial
- Oratai Kanlayawut,
- Raweewan Maphong ,
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Waris Wongpipit,
Roles Writing – review & editing
Current Address: Faculty of Education, Chulalongkorn University, Wang Mai, Patum Wan District, Bangkok, 10330, Thailand.
Affiliations Division of Health and Physical Education, Faculty of Education, Chulalongkorn University, Bangkok, Thailand, Department of Sports Science and Physical Education, Faculty of Education, The Chinese University of Hong Kong, Hong Kong People’s Republic of China, Center of Excellence in Educational Invention and Innovation, Faculty of Education, Chulalongkorn University, Bangkok, Thailand
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Thanomwong Kritpet
Contributed equally to this work with: Raweewan Maphong, Thanomwong Kritpet
Roles Writing – original draft, Writing – review & editing
* E-mail: Tkritpet@gmail.com
Current Address: Faculty of Sports Science, Chulalongkorn University, Rama 1 Road, Wang Mai, Patum Wan District, Bangkok, 10330, Thailand.
Affiliation Faculty of Sports Science, Chulalongkorn University, Bangkok, Thailand
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https://orcid.org/0000-0002-0197-1357
Effects of integrating self-efficacy strategies into multi-joint resistance exercise for overweight and obese older adults: A randomized controlled trial
- Oratai Kanlayawut,
- Raweewan Maphong,
- Waris Wongpipit,
- Thanomwong Kritpet
- Published: August 21, 2026
- https://doi.org/10.1371/journal.pone.0335830