Short-term bridging and bird-dog exercise programs did not enhance trunk performance and whole-body dynamic balance in young physically active males: A double-blind randomized trial

• Amaya Prat-Luri,

  Roles Conceptualization, Data curation, Formal analysis, Investigation, Methodology, Writing – original draft, Writing – review & editing

  Affiliation Sports Research Centre, Department of Sport Sciences, Miguel Hernández University, Elche, Spain

  https://orcid.org/0009-0001-8721-8429

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• Francisco J. Vera-Garcia ,

  Roles Conceptualization, Funding acquisition, Methodology, Project administration, Resources, Supervision, Validation, Visualization, Writing – original draft, Writing – review & editing

  * E-mail: fvera@umh.es

  Affiliations Sports Research Centre, Department of Sport Sciences, Miguel Hernández University, Elche, Spain, Institute for Health and Biomedical Research (ISABIAL Foundation), Miguel Hernández University of Elche, Elche, Spain

  https://orcid.org/0000-0003-4792-8087

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• Pedro Moreno-Navarro,

  Roles Data curation, Formal analysis, Writing – review & editing

  Affiliation Sports Research Centre, Department of Sport Sciences, Miguel Hernández University, Elche, Spain

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• Casto Juan-Recio,

  Roles Conceptualization, Data curation, Investigation, Methodology, Writing – review & editing

  Affiliation Sports Research Centre, Department of Sport Sciences, Miguel Hernández University, Elche, Spain

  https://orcid.org/0000-0002-4458-0209

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• Javier de los Ríos-Calonge,

  Roles Conceptualization, Data curation, Formal analysis, Investigation, Writing – review & editing

  Affiliation Sports Research Centre, Department of Sport Sciences, Miguel Hernández University, Elche, Spain

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• Juan R. Heredia-Elvar,

  Roles Conceptualization, Data curation, Investigation, Methodology, Writing – review & editing

  Affiliations Sports Research Centre, Department of Sport Sciences, Miguel Hernández University, Elche, Spain, Department of Physical Activity and Sports Science, Alfonso X El Sabio University, Madrid, Spain

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• Jose L. L. Elvira,

  Roles Conceptualization, Software, Writing – review & editing

  Affiliation Sports Research Centre, Department of Sport Sciences, Miguel Hernández University, Elche, Spain

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• David Barbado

  Roles Conceptualization, Formal analysis, Methodology, Project administration, Supervision, Validation, Visualization, Writing – original draft, Writing – review & editing

  Affiliations Sports Research Centre, Department of Sport Sciences, Miguel Hernández University, Elche, Spain, Institute for Health and Biomedical Research (ISABIAL Foundation), Miguel Hernández University of Elche, Elche, Spain

  https://orcid.org/0000-0002-4314-9185

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