The individual and sequential effect of focused attention and open monitoring meditation on mindfulness skills

• Haruyuki Ishikawa ,

  Roles Conceptualization, Formal analysis, Investigation, Methodology, Writing – original draft

  * E-mail: hayuruki@gmail.com

  Affiliation Faculty of Letters, Arts and Sciences, Waseda University, Tokyo, Japan

  https://orcid.org/0000-0002-5202-6312

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• Toshizumi Muta,

  Roles Conceptualization, Formal analysis, Investigation, Methodology, Writing – review & editing

  Affiliation Faculty of Letters, Arts and Sciences, Waseda University, Tokyo, Japan

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• Tetsuri Abe,

  Roles Conceptualization, Investigation, Methodology, Writing – review & editing

  Affiliation Faculty of Letters, Arts and Sciences, Waseda University, Tokyo, Japan

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• Nozomi Imajo,

  Roles Conceptualization, Writing – review & editing

  Affiliation Faculty of Letters, Arts and Sciences, Waseda University, Tokyo, Japan

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• Fusako Koshikawa

  Roles Conceptualization, Funding acquisition, Investigation, Methodology, Project administration, Supervision, Writing – review & editing

  Affiliation Faculty of Letters, Arts and Sciences, Waseda University, Tokyo, Japan

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