Using music as a mood regulator in everyday life is associated with unfavourable health and fitness outcomes in overweight adults

• Laura Ginström,

  Roles Conceptualization, Data curation, Formal analysis, Writing – original draft, Writing – review & editing

  Affiliations Centre of Excellence in Music, Mind, Body, and Brain, Faculty of Educational Sciences, University of Helsinki, Helsinki, Finland, Sports and Exercise Medicine, Faculty of Medicine, University of Helsinki, Helsinki, Finland, Helsinki Sports and Exercise Medicine Clinic (HULA), Foundation for Sports and Exercise Medicine, Helsinki, Finland

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• Kaisa Kaseva,

  Roles Formal analysis, Methodology, Writing – review & editing

  Affiliations Sports and Exercise Medicine, Faculty of Medicine, University of Helsinki, Helsinki, Finland, Helsinki Sports and Exercise Medicine Clinic (HULA), Foundation for Sports and Exercise Medicine, Helsinki, Finland, Department of Education, Faculty of Educational Sciences, University of Helsinki, Helsinki, Finland

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• Juha E. Peltonen,

  Roles Conceptualization, Funding acquisition, Resources, Supervision, Writing – review & editing

  Affiliations Sports and Exercise Medicine, Faculty of Medicine, University of Helsinki, Helsinki, Finland, Helsinki Sports and Exercise Medicine Clinic (HULA), Foundation for Sports and Exercise Medicine, Helsinki, Finland

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• Suvi Saarikallio,

  Roles Methodology, Writing – review & editing

  Affiliation Centre of Excellence in Music, Mind, Body, and Brain, University of Jyväskylä, Helsinki, Finland

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• Mari Tervaniemi

  Roles Conceptualization, Funding acquisition, Writing – review & editing

  * E-mail: mari.tervaniemi@helsinki.fi

  Affiliations Centre of Excellence in Music, Mind, Body, and Brain, Faculty of Educational Sciences, University of Helsinki, Helsinki, Finland, Cognitive Brain Research Unit, Department of Psychology, Faculty of Medicine, University of Helsinki, Helsinki, Finland

  https://orcid.org/0000-0002-9651-2929

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