Does putting down your smartphone make you happier? the effects of restricting digital media on well-being

• Lisa C. Walsh ,

  Roles Conceptualization, Data curation, Formal analysis, Investigation, Methodology, Project administration, Writing – original draft, Writing – review & editing

  * E-mail: lisawalsh08@gmail.com

  Affiliation Department of Psychology, University of California, Riverside, CA, United States of America

  https://orcid.org/0000-0002-9689-4824

  ⨯
• Annie Regan,

  Roles Data curation, Investigation, Methodology, Project administration, Writing – review & editing

  Affiliation Department of Psychology, University of California, Riverside, CA, United States of America

  ⨯
• Karynna Okabe-Miyamoto,

  Roles Data curation, Investigation, Methodology, Project administration, Writing – review & editing

  Affiliation Department of Psychology, University of California, Riverside, CA, United States of America

  ⨯
• Sonja Lyubomirsky

  Roles Conceptualization, Data curation, Investigation, Methodology, Project administration, Supervision, Writing – original draft, Writing – review & editing

  Affiliation Department of Psychology, University of California, Riverside, CA, United States of America

  ⨯