How breaking a sweat affects mood: The mediating role of self-efficacy between physical exercise and emotion regulation ability

• Fan-zheng Mu,

  Roles Writing – original draft, Writing – review & editing

  Affiliation Institute of Sports Science, Nantong University, Nantong, China

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• Jun Liu,

  Roles Data curation

  Affiliation Institute of Sports Science, Nantong University, Nantong, China

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• Hu Lou,

  Roles Data curation

  Affiliation Institute of Sports Science, Nantong University, Nantong, China

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• Wei-dong Zhu,

  Roles Data curation

  Affiliation Institute of Sports Science, Nantong University, Nantong, China

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• Zhen-cheng Wang,

  Roles Data curation

  Affiliation School of Basic Medicine, Nanjing Medical University, Nanjing, China

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• Bo Li

  Roles Methodology

  * E-mail: wangqiulibo@163.com

  Affiliation Institute of Sports Science, Nantong University, Nantong, China

  https://orcid.org/0000-0002-3730-5364

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