The intensity of a resistance exercise session can be quantified by the work rate of exercise

• Brendan R. Scott ,

  Roles Conceptualization, Formal analysis, Funding acquisition, Investigation, Methodology, Supervision, Writing – original draft, Writing – review & editing

  * E-mail: Brendan.Scott@murdoch.edu.au

  Affiliations Centre for Healthy Ageing, Murdoch University, Murdoch, Australia, Murdoch Applied Sports Science Laboratory, Discipline of Exercise Science, Murdoch University, Murdoch, Australia

  https://orcid.org/0000-0002-2484-4019

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• Kieran J. Marston,

  Roles Conceptualization, Investigation, Methodology, Supervision, Writing – review & editing

  Affiliations Centre for Healthy Ageing, Murdoch University, Murdoch, Australia, Murdoch Applied Sports Science Laboratory, Discipline of Exercise Science, Murdoch University, Murdoch, Australia

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• Shaun Y. M. Teo,

  Roles Conceptualization, Investigation, Methodology, Supervision, Writing – review & editing

  Affiliation Telethon Kids Institute, Perth Children’s Hospital, Nedlands, Australia

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• Mitchell R. L. Forrest,

  Roles Investigation, Writing – review & editing

  Affiliations Murdoch Applied Sports Science Laboratory, Discipline of Exercise Science, Murdoch University, Murdoch, Australia, Allied Health Department, Fiona Stanley Hospital, Murdoch, Australia

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• Andrew Jonson,

  Roles Investigation, Writing – review & editing

  Affiliation Murdoch Applied Sports Science Laboratory, Discipline of Exercise Science, Murdoch University, Murdoch, Australia

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• Thomas P. Walden,

  Roles Investigation, Writing – review & editing

  Affiliations Centre for Healthy Ageing, Murdoch University, Murdoch, Australia, Discipline of Exercise Science, College of Science, Health, Engineering and Education, Murdoch University, Murdoch, Australia

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• Brook Galna,

  Roles Data curation, Formal analysis, Writing – review & editing

  Affiliations Centre for Healthy Ageing, Murdoch University, Murdoch, Australia, Murdoch Applied Sports Science Laboratory, Discipline of Exercise Science, Murdoch University, Murdoch, Australia

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• Jeremiah J. Peiffer

  Roles Conceptualization, Funding acquisition, Methodology, Supervision, Writing – review & editing

  Affiliations Centre for Healthy Ageing, Murdoch University, Murdoch, Australia, Murdoch Applied Sports Science Laboratory, Discipline of Exercise Science, Murdoch University, Murdoch, Australia

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