Can different variations of suspension exercises provide adequate loads and muscle activations for upper body training?

• Faik Vural,

  Roles Data curation, Investigation

  Affiliation Coaching Education Department, Faculty of Sport Sciences, Ege University, Izmir, Turkiye

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• Berkant Erman,

  Roles Data curation, Validation, Writing – original draft

  Affiliation Department of Sports and Health Sciences, Institution of Health Sciences, Ege University, Izmir, Turkiye

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• Igor Ranisavljev,

  Roles Writing – review & editing

  Affiliation University of Belgrade Faculty of Sportand PhysicalEducation, Belgrade, Serbia

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• Yasin Yuzbasioglu,

  Roles Data curation, Investigation

  Affiliation Coaching Education Department, Faculty of Sport Sciences, Ege University, Izmir, Turkiye

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• Nemanja Ćopić,

  Roles Writing – review & editing

  Affiliation University "Union - Nikola Tesla", Faculty of Sport, Belgrade, Serbia

  https://orcid.org/0000-0002-0317-0043

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• Tolga Aksit ,

  Roles Data curation, Investigation, Resources, Writing – review & editing

  * E-mail: tolga.aksit@ege.edu.tr

  Affiliation Coaching Education Department, Faculty of Sport Sciences, Ege University, Izmir, Turkiye

  https://orcid.org/0000-0003-0223-4508

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• Milivoj Dopsaj,

  Roles Validation, Writing – review & editing

  Affiliations University of Belgrade Faculty of Sportand PhysicalEducation, Belgrade, Serbia, Institute of Sport, Tourism and Service South Ural State University, Chelyabinsk, Russia

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• Mehmet Zeki Ozkol

  Roles Conceptualization, Methodology, Project administration, Resources, Writing – original draft

  Affiliation Coaching Education Department, Faculty of Sport Sciences, Ege University, Izmir, Turkiye

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