Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals—a within-subject design

• Ricardo P. Neves ,

  Contributed equally to this work with: Ricardo P. Neves, Felipe C. Vechin

  Roles Conceptualization, Data curation, Formal analysis, Funding acquisition, Investigation, Methodology, Project administration, Resources, Software, Supervision, Validation, Visualization, Writing – original draft, Writing – review & editing

  * E-mail: ripersonal@yahoo.com.br

  Affiliation School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil

  https://orcid.org/0000-0002-3599-1102

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• Felipe C. Vechin ,

  Contributed equally to this work with: Ricardo P. Neves, Felipe C. Vechin

  Roles Conceptualization, Data curation, Formal analysis, Methodology, Software, Validation, Visualization, Writing – original draft, Writing – review & editing

  Affiliation School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil

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• Emerson L. Teixeira,

  Roles Investigation, Supervision, Validation, Visualization, Writing – review & editing

  Affiliation School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil

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• Demostenys D. da Silva,

  Roles Investigation, Supervision, Writing – original draft, Writing – review & editing

  Affiliation School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil

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• Carlos Ugrinowitsch,

  Roles Data curation, Formal analysis, Supervision, Validation, Visualization, Writing – original draft, Writing – review & editing

  Affiliation School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil

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• Hamilton Roschel,

  Roles Data curation, Formal analysis, Supervision, Validation, Visualization, Writing – original draft, Writing – review & editing

  Affiliation School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil

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• André Y. Aihara,

  Roles Software, Supervision, Validation, Visualization, Writing – review & editing

  Affiliation Diagnostics of the Americas S/A (DASA), São Paulo, SP, Brazil

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• Valmor Tricoli

  Roles Formal analysis, Funding acquisition, Methodology, Project administration, Supervision, Validation, Visualization, Writing – original draft, Writing – review & editing

  Affiliation School of Physical Education and Sport, University of São Paulo, São Paulo, SP, Brazil

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