"Give me a break!" A systematic review and meta-analysis on the efficacy of micro-breaks for increasing well-being and performance

• Patricia Albulescu,

  Roles Conceptualization, Methodology, Writing – original draft, Writing – review & editing

  Affiliation Department of Psychology, West University of Timișoara, Timișoara, Romania

  https://orcid.org/0000-0003-4949-7292

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• Irina Macsinga ,

  Roles Resources, Visualization, Writing – review & editing

  * E-mail: irina.macsinga@e-uvt.ro

  Affiliation Department of Psychology, West University of Timișoara, Timișoara, Romania

  https://orcid.org/0000-0002-9878-8136

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• Andrei Rusu,

  Roles Data curation, Formal analysis, Methodology, Resources, Software, Supervision, Writing – review & editing

  Affiliation Department of Psychology, West University of Timișoara, Timișoara, Romania

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• Coralia Sulea,

  Roles Conceptualization, Resources, Supervision, Visualization, Writing – review & editing

  Affiliation Department of Psychology, West University of Timișoara, Timișoara, Romania

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• Alexandra Bodnaru,

  Roles Data curation, Formal analysis, Methodology, Visualization, Writing – review & editing

  Affiliation Department of Psychology, West University of Timișoara, Timișoara, Romania

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• Bogdan Tudor Tulbure

  Roles Project administration, Resources, Supervision, Visualization, Writing – review & editing

  Affiliation Department of Psychology, West University of Timișoara, Timișoara, Romania

  https://orcid.org/0000-0001-8101-1753

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