An age-adapted plyometric exercise program improves dynamic strength, jump performance and functional capacity in older men either similarly or more than traditional resistance training

• Evelien Van Roie ,

  Roles Conceptualization, Data curation, Formal analysis, Funding acquisition, Investigation, Methodology, Project administration, Writing – original draft

  * E-mail: evelien.vanroie@kuleuven.be

  Affiliation Physical Activity, Sports and Health Research Group, Department of Movement Sciences, KU Leuven, Leuven, Belgium

  http://orcid.org/0000-0002-4547-589X

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• Simon Walker,

  Roles Conceptualization, Methodology, Supervision, Writing – review & editing

  Affiliation Neuromuscular Research Center, Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, Finland

  http://orcid.org/0000-0002-6804-0741

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• Stijn Van Driessche,

  Roles Data curation, Writing – review & editing

  Affiliation Physical Activity, Sports and Health Research Group, Department of Movement Sciences, KU Leuven, Leuven, Belgium

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• Tijs Delabastita,

  Roles Data curation, Investigation, Writing – review & editing

  Affiliation Human Movement Biomechanics Research Group, Department of Movement Sciences, KU Leuven, Leuven, Belgium

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• Benedicte Vanwanseele,

  Roles Conceptualization, Supervision, Writing – review & editing

  Affiliation Human Movement Biomechanics Research Group, Department of Movement Sciences, KU Leuven, Leuven, Belgium

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• Christophe Delecluse

  Roles Conceptualization, Funding acquisition, Methodology, Resources, Supervision, Writing – review & editing

  Affiliation Physical Activity, Sports and Health Research Group, Department of Movement Sciences, KU Leuven, Leuven, Belgium

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