A systematic review on the effects of resistance and plyometric training on physical fitness in youth- What do comparative studies tell us?

• Matti Peitz ,

  Contributed equally to this work with: Matti Peitz, Michael Behringer

  Roles Conceptualization, Data curation, Methodology, Project administration, Validation, Writing – original draft, Writing – review & editing

  Affiliation German Research Center of Elite Sport—momentum, German Sport University Cologne, Cologne, Germany

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• Michael Behringer ,

  Contributed equally to this work with: Matti Peitz, Michael Behringer

  Roles Conceptualization, Investigation, Methodology, Project administration, Supervision, Writing – original draft, Writing – review & editing

  Affiliation Institute of Sports Sciences, Goethe University Frankfurt, Frankfurt, Germany

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• Urs Granacher

  Roles Funding acquisition, Project administration, Supervision, Writing – review & editing

  * E-mail: urs.granacher@uni-potsdam.de

  Affiliation University of Potsdam, Faculty of Human Sciences, Division of Training and Movement Sciences, Potsdam, Germany

  http://orcid.org/0000-0002-7095-813X

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