Inter-Individual Variability in the Adaptive Responses to Endurance and Sprint Interval Training: A Randomized Crossover Study

• Jacob T. Bonafiglia,

  Affiliation School of Kinesiology and Health Studies, Queen’s University, Kingston, Ontario, Canada

  http://orcid.org/0000-0003-4412-5481

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• Mario P. Rotundo,

  Affiliation School of Kinesiology and Health Studies, Queen’s University, Kingston, Ontario, Canada

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• Jonathan P. Whittall,

  Affiliation School of Kinesiology and Health Studies, Queen’s University, Kingston, Ontario, Canada

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• Trisha D. Scribbans,

  Affiliation School of Kinesiology and Health Studies, Queen’s University, Kingston, Ontario, Canada

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• Ryan B. Graham,

  Affiliation School of Human Kinetics, University of Ottawa, Ottawa, Ontario, Canada

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• Brendon J. Gurd

  * E-mail: gurdb@queensu.ca

  Affiliation School of Kinesiology and Health Studies, Queen’s University, Kingston, Ontario, Canada

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