Personalised Prescription of Scalable High Intensity Interval Training to Inactive Female Adults of Different Ages

• Jacqueline L. Mair ,

  * E-mail: j.mair@ulster.ac.uk

  Affiliations UCD Institute for Sport & Health, Newstead, University College Dublin, Belfield, Dublin, Co Dublin, Ireland, School of Sport, Ulster University, Shore Road, Newtownabbey, Co Antrim, United Kingdom

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• Alan M. Nevill ,

  Contributed equally to this work with: Alan M. Nevill, Giuseppe De Vito, Colin A. Boreham

  Affiliation School of Sport, Performing Arts and Leisure, University of Wolverhampton, Wolverhampton, West Midlands, United Kingdom

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• Giuseppe De Vito ,

  Contributed equally to this work with: Alan M. Nevill, Giuseppe De Vito, Colin A. Boreham

  Affiliation UCD Institute for Sport & Health, Newstead, University College Dublin, Belfield, Dublin, Co Dublin, Ireland

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• Colin A. Boreham

  Contributed equally to this work with: Alan M. Nevill, Giuseppe De Vito, Colin A. Boreham

  Affiliation UCD Institute for Sport & Health, Newstead, University College Dublin, Belfield, Dublin, Co Dublin, Ireland

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