Fibre-Specific Responses to Endurance and Low Volume High Intensity Interval Training: Striking Similarities in Acute and Chronic Adaptation

• Trisha D. Scribbans,

  Affiliation School of Kinesiology and Health Studies, Queen’s University, Kingston, Ontario, Canada

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• Brittany A. Edgett,

  Affiliation School of Kinesiology and Health Studies, Queen’s University, Kingston, Ontario, Canada

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• Kira Vorobej,

  Affiliation Department of Kinesiology, University of Waterloo, Waterloo, Ontario, Canada

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• Andrew S. Mitchell,

  Affiliation Department of Kinesiology, University of Waterloo, Waterloo, Ontario, Canada

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• Sophie D. Joanisse,

  Affiliation Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

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• Jennifer B. L. Matusiak,

  Affiliation School of Kinesiology and Health Studies, Queen’s University, Kingston, Ontario, Canada

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• Gianni Parise,

  Affiliation Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

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• Joe Quadrilatero,

  Affiliation Department of Kinesiology, University of Waterloo, Waterloo, Ontario, Canada

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• Brendon J. Gurd

  * E-mail: gurdb@queensu.ca

  Affiliation School of Kinesiology and Health Studies, Queen’s University, Kingston, Ontario, Canada

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