Comparing Continuous and Intermittent Exercise: An “Isoeffort” and “Isotime” Approach

• Andrea Nicolò,

  Affiliation Department of Human Movement, Social and Health Sciences, “Foro Italico” University, Rome, Italy

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• Ilenia Bazzucchi,

  Affiliation Department of Human Movement, Social and Health Sciences, “Foro Italico” University, Rome, Italy

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• Jonida Haxhi,

  Affiliation Department of Human Movement, Social and Health Sciences, “Foro Italico” University, Rome, Italy

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• Francesco Felici,

  Affiliation Department of Human Movement, Social and Health Sciences, “Foro Italico” University, Rome, Italy

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• Massimo Sacchetti

  * E-mail: massimo.sacchetti@uniroma4.it

  Affiliation Department of Human Movement, Social and Health Sciences, “Foro Italico” University, Rome, Italy

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