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Article Source: Short-term bridging and bird-dog exercise programs did not enhance trunk performance and whole-body dynamic balance in young physically active males: A double-blind randomized trial
Prat-Luri A, Vera-Garcia FJ, Moreno-Navarro P, Juan-Recio C, de los Ríos-Calonge J, et al. (2025) Short-term bridging and bird-dog exercise programs did not enhance trunk performance and whole-body dynamic balance in young physically active males: A double-blind randomized trial. PLOS ONE 20(6): e0325040. https://doi.org/10.1371/journal.pone.0325040

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