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Article Source: High-Intensity Jump Training Is Tolerated during 60 Days of Bed Rest and Is Very Effective in Preserving Leg Power and Lean Body Mass: An Overview of the Cologne RSL Study
Kramer A, Kümmel J, Mulder E, Gollhofer A, Frings-Meuthen P, et al. (2017) High-Intensity Jump Training Is Tolerated during 60 Days of Bed Rest and Is Very Effective in Preserving Leg Power and Lean Body Mass: An Overview of the Cologne RSL Study. PLOS ONE 12(1): e0169793. https://doi.org/10.1371/journal.pone.0169793

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