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Article Source: Comparison of High-Intensity Interval Training and Moderate-to-Vigorous Continuous Training for Cardiometabolic Health and Exercise Enjoyment in Obese Young Women: A Randomized Controlled Trial
Kong Z, Fan X, Sun S, Song L, Shi Q, et al. (2016) Comparison of High-Intensity Interval Training and Moderate-to-Vigorous Continuous Training for Cardiometabolic Health and Exercise Enjoyment in Obese Young Women: A Randomized Controlled Trial. PLOS ONE 11(7): e0158589. https://doi.org/10.1371/journal.pone.0158589

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