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Article Source: Effects of a Seven Day Overload-Period of High-Intensity Training on Performance and Physiology of Competitive Cyclists
Clark B, Costa VP, O'Brien BJ, Guglielmo LG, Paton CD (2014) Effects of a Seven Day Overload-Period of High-Intensity Training on Performance and Physiology of Competitive Cyclists. PLOS ONE 9(12): e115308. https://doi.org/10.1371/journal.pone.0115308

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