About the Authors

Jason D. Runyan

jason.runyan@indwes.edu

Affiliation Behavioral Science Division, Indiana Wesleyan University, Marion, Indiana, United States of America

Timothy A. Steenbergh

Affiliation Behavioral Science Division, Indiana Wesleyan University, Marion, Indiana, United States of America

Charles Bainbridge

Affiliation Behavioral Science Division, Indiana Wesleyan University, Marion, Indiana, United States of America

Douglas A. Daugherty

Affiliation Behavioral Science Division, Indiana Wesleyan University, Marion, Indiana, United States of America

Lorne Oke

Affiliation The Center for Learning and Innovation, Indiana Wesleyan University, Marion, Indiana, United States of America

Brian N. Fry

Affiliation Behavioral Science Division, Indiana Wesleyan University, Marion, Indiana, United States of America

Competing Interests

The authors have copyrighted the iHabit app and are using it in a research consulting capacity. This does not alter their adherence to all the PLOS ONE polices on, or to the standards in psychology for, sharing data.

Author Contributions

Conceived and designed the experiments: JR TS DD. Performed the experiments: JR TS CB DD. Analyzed the data: JR TS CB. Contributed reagents/materials/analysis tools: JR TS DD LO BF. Wrote the paper: JR TS DD. Responsible for editing: LO BF.