Figures
Abstract
Introduction
Sleep is a fundamental human requirement, considered one of the major contributing factors to physical and mental health, especially among adolescents. Poor quality sleep has many potential consequences including non-suicidal self-injury (NSSI), suicidal thoughts or behaviour and complete suicide. The NSSI and suicidal behaviour are increasing in Nepal. Thus, this study aimed to assess the role of sleep problem on suicidal behaviour and non-suicidal self-injury among adolescents in Pokhara metropolitan, Nepal.
Methods
A cross-sectional analytical study was conducted among 673 adolescents using a multistage cluster sampling technique from private and public schools in Pokhara Metropolitan. Self-administered questionnaire was used for data collection. Collected data was entered and managed in EpiData (version 3.1) and analysed in IBM SPSS (version 23). Binary logistic regression was used to identify the association of sleep problem with NSSI and suicidal behaviour.
Results
The study found that sleep problem (65.2%, 439), suicidal behaviour (18.6%, 125) and NSSI (57.9%, 390) were prevalent among adolescents in study setting. The presence of sleep problem significantly influenced the suicidal behavior (AOR = 3.88, 95% CI = 2.27–6.63) alongside the sex of student (AOR = 1.96, 95% CI = 1.28–3.00), adolescents from family having monthly income less than NPR 40,000 (AOR = 1.97 95% CI = 1.16–3.35) and private schools students (AOR = 2.99, 95% CI = 1.84–4.86). Likewise, sleep problem was also associated with non-suicidal self-injury (AOR = 3.24, 95% CI = 2.26–4.65), in addition to attending private school (AOR = 2.52, 95% CI = 1.71–3.72).
Conclusion
This study concludes that sleep problem is prevalent among the adolescents and increase the risk of NSSI and suicidal behaviour. Therefore, parents and teachers need to assess their conditions and help them maintain sound sleep. Additionally, suicide prevention strategies need to be adopted to mitigate further risk.
Citation: Thapa S, Yadav DK (2024) Role of sleep problem on suicidal behaviour and non-suicidal self-injury among adolescents in Pokhara, Nepal. PLoS ONE 19(9): e0305221. https://doi.org/10.1371/journal.pone.0305221
Editor: Md. Saiful Islam, Research, Training and Management International, BANGLADESH
Received: October 25, 2023; Accepted: May 25, 2024; Published: September 25, 2024
Copyright: © 2024 Thapa, Yadav. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Data Availability: All relevant data are within the manuscript and its supporting information file 1.
Funding: First author receive postgraduate thesis grant from Health Division of Pokhara Metropolitan, Kaski, Nepal. With thesis grant number B-436. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.
Competing interests: The authors have declared that no competing interests exist.
Introduction
Sleep problems among adolescents are a highly prevalent issue worldwide, with prevalence rate ranging from 1.6% to 56% [1–3]. Sleep problem is the condition of having difficulty in initiating sleep, difficulty in maintaining sleep and early morning awakening [4]. The recommended amount of sleep for adolescents who are 13 to 18 years is 8 to 10 hours [5].
Numerous factors contribute to sleep quality among undergraduate students, with significant determinants including gender, smoking habits, and physical activity [6]. Furthermore, among secondary school students, poor sleep is found to be correlated with variables such as age, public education, as well as symptoms of depression and anxiety [7]. Moreover, a heightened prevalence of sleep difficulties is observed in children from families characterized by lower socioeconomic status. Additionally, maternal educational attainment was associated with diminished duration of time spent in bed [8].
Suicidal behaviours are classified mainly into four categories: suicide ideation, which refers to thoughts of engaging in behaviour intended to end one’s life; suicide plan, which refers to the formulation of a specific method through which one intends to die; suicide threat that refers to any verbal or non-verbal action intended to communicate that suicidal behavior might occur in near future and suicide attempt, which refers to engagement in potentially self-injurious behaviour in which there is at least some intent to die [9]. Globally, suicidal ideation ranges from 6.64% to 17.53%, suicidal plan from 7.89% to 15.29% and suicidal attempt from 6.44% to 15.99% [10]. While in Nepal, prevalence of suicidal behaviour is (suicidal ideation = 13.7%, suicidal attempt = 10.0% and suicidal plan = 14.0%) [11].
Suicidal ideation and attempts significantly increases in later teenage groups [12,13]. Female adolescents, academic stress in private schools, adolescents boarding at school and those with poor school performances are more likely to engage in suicidal behaviour [13–15]. Adolescents who have short sleep duration and economic difficulty in families are prone to suicidal ideation [16].
Non suicidal self-injury is an act of deliberately and directly destruction of owns body tissue without an intent to die which mainly characterized by biting self, cutting/carving skin, self-hitting body parts, burning skin scratching, banging, interfering with wound healing [17,18].
The rates of lifetime and past 12-month prevalence of non-suicidal self-injury varied across different regions in the world ranging from 18.4% to 30.9% [19]. In Nepal, about 45% adolescents had a history of non-suicidal self-injury in past 1 year [18].
NSSI is often multifactorial where female adolescents and students from private school reported more NSSI [18]. A meta-analysis by Luca et.al reported higher NSSI for younger adolescents [20]. Ethnic minority groups (Muslims born in Israel and immigrants from the former Soviet Union) indicated that they engaged in NSSI [21]. Likewise, adolescents from low socio economic status category and with sleep disturbances were more likely to self- harm [22,23].
Adolescents with sleep disturbances have twice the risk of suicidal ideation, plans and attempts compared to those without sleep disturbances [24–29]. These findings were also supported by longitudinal studies [30,31]. Similarly, non-suicidal self-injury was associated with sleep problems like short sleep duration, sleep disturbances, and poor sleep quality [32]. Likewise, studies have reported that poor sleep quality was significantly and independently associated with non-suicidal self-injury [13,24–26]. These findings were also supported by a longitudinal study conducted among Swedish adolescents [33].
Mental health issues are rarely addressed in schools and within families. The failure to recognize and address mental health problems in children and adolescents is a serious public health issue with important consequences on the achievement of basic development goals in low and middle-income countries like Nepal [34,35]. In Nepal, the prevalence of sleep problems among adolescents ranges from 24.4% to 39.1%, displaying an increasing trend in different semi urban setting [36–38]. Internet addiction emerges as a significant contributing factor to sleep disturbances in this place [36,37]. Concurrently, suicidal behavior is a pressing concern, with suicidal ideation ranging from 10.4% to 13.7%, suicidal plans from 7.9% to 14%, and suicidal attempts from 4.5% to 10.33% [11,18,39]. Notably, non-suicidal self-injury in Nepal is reported at 45% in semi urban setting, aligning with the global trend of 7.5% to 46.5%, and displaying an increasing pattern among adolescents [18,40]. Females, alongside factors such as anxiety, loneliness, and depression, are identified as common contributors to suicidal behavior and non-suicidal self-injury in the Nepalese adolescent population [18,39]. Despite the high prevalence of sleep problems, suicidal behavior and non-suicidal self-injury, the specific relationship between sleep problems and these adverse outcomes remains unknown in the Nepalese context. Evidences from studies conducted outside the country has indicated an association of sleep problem with suicidal behaviour and NSSI [25,32]. Therefore, this study aimed to assess the role of sleep problem on suicidal behaviour and non-suicidal self-injury among adolescents in Pokhara metropolitan.
Methods and materials
Study design and setting
School based cross-sectional analytical study design was adopted to conduct the study in Pokhara Metropolitan city. It is the Nepal’s largest Metropolitan city by area occupying 464.24 km2 with 33 wards. The total population of Pokhara Metropolitan is 513,504 [41].
Study participants
The study participants were individual school students, ranging from class 9 to class 12, adolescents aged 13 to 19 years, selected from the schools of Pokhara Metropolitan City. Top of FormLikewise, students on medication for severe types of sleep problems, suicidal behaviour and non-suicidal self-injury were not included in the study.
Sample size and sampling technique
There were total 240 schools in Pokhara Metropolitan, 140 private and 100 public schools. Among which there were (74 public and 140 private) secondary schools as per Education section, Pokhara Metropolitan. Sample size was calculated using sample size calculation option available in OpenEpi website considering the proportion of 44.8% non-suicidal self-injury adolescent student [18].
Sample size n = [DEFF*Np (1-p)]/ [(d2/Z21-α/2*(N-1)+p*(1-p)]
Where,
Z = value of standard normal distribution in 1.96 level of significant with 95% confidence level
p = 44.8% (prevalence of non-suicidal self-injury among adolescents)
q = (1- p) = (1–0.448) = 0.552
d = desirable error 0.05 (5% margin of error)
For infinite population (population more than 10,000) N = 1000000
DEFF = Degree of freedom = 1.5 (default)
Now, putting the values and adding 10% non-response rate the final sample size obtained was n = 634
A total of 673 students were recruited through multistage cluster sampling.
PPS followed for sample size allocation.
Firstly, list of the public and private schools and number of students of each class was obtained from Education section, Pokhara Metropolitan. Secondly, six schools from private and public sector were selected on the basis of highest number of students. The number of sample from each school was estimated based on Population Proportionate to Size (PPS). Then lottery method was used for selecting 1st, 2nd, 3rd, 4th school and so on. From 1st selected school, class 9 was taken then from 2nd school class 10 was taken; from 3rd school, class 11 was taken and from 4th school class 12 was taken. Sample was again collected from other 5th and 6th school until the required sample size is fulfilled. This process was same for both private and public schools. The total sample size collected was 673 where 360 samples were collected from private schools and 313 samples were collected from public schools (Fig 1).
Data collection
A semi-structured self-administered questionnaire was used for data collection. The tool composed of four sections and socio-demographic section was prepared through literature review and revised after pre testing. Data collected during pretesting were not included in the final analysis. Data collection was done from 26th June 2023 to 27th July 2023.Data collection was facilitated by first author herself in Nepali language. During the data collection process, students were initially instructed to obtain assent from their parents. The following day, students who secured both parental assent and consent were provided with an explanation of the questionnaires in the presence of the researcher herself. The researcher instructed the students to seek clarification by asking questions if they encountered any confusion. It was clarified that participation in the study was voluntary, with the option to withdraw if they chose not to continue. Thirty students did not obtain parental assent; consequently, data were not collected from those students.
Measures
Socio demographic information.
It included participants’ age, sex, ethnicity, religion, family income, mother and father education, mother and father occupation and type of school (Public, Private).
Sleep problem.
In this study, student version of the Child and Adolescents Sleep Checklist (CASC-s) was used which has previously been employed in Nepal [38,42]. Permission was taken from author to use Nepali version of their CASC-s tool in the study to assess adolescents’ sleeping patterns and disturbances. The instrument aims to assess the sleep patterns of pre-schoolers and school children, including high school students. The CASC-Student version comprises 24 questions addressing sleeping problems. Responses to these 24 items were recorded on a four-point Likert scale, with 0 indicating never, 1 indicating occasionally (1day or less per week), 2 indicating sometimes (2 to 4 days per week), and 3 indicating always (5 to 7 days per week). The total score of the 24-item sleep disturbance test ranges from 0 to 72. A CASC score of 18 or higher is indicative of a sleep problem in children [42]. Moreover, the CASC score is sub-divided into the following four categories: "bedtime problem" (Q1-Q6), "sleep breathing and unstable sleep" (Q7-Q12), "parasomnia," "sleep movement," (Q13—Q18) and "daytime problems" (Q19—Q24) [42]. The tool’s Cronbach’s alpha in this study was 0.805. Similarly, obstructive sleep apnea (OSA) symptoms which is characterized by partial or complete obstruction of upper airways, was assessed by two-items related to individual snoring behavior and sleepiness feeling. Respondents was categorized as having OSA symptoms if they answered "true" or "mostly true" to the statements "I snore (or someone else claims I snore)" and "feeling sleepy at least three days per week". This particular definition of symptoms related to obstructive sleep apnea has been employed in past epidemiological studies [43,44].
Non suicidal self–injury.
The Functional Assessment of Self-Mutilation (FASM) tool was used to measure non suicidal self-injury [45]. Twelve different non suicidal self -injury behaviours are listed in the FASM, with the following behaviours being classified as "minor non suicidal self-injury ": hitting oneself, pulling one’s hair, biting oneself, putting objects under one’s nails or skin, picking at a wound, and picking areas to draw blood; "moderate/severe non suicidal self-injury ": cutting/carving, burning, self-tattooing, scraping, and "erasing" (i.e. using an eraser to rub skin to the point of burning and bleeding) skin [17].
Among teenage samples, the FASM was shown to have acceptable psychometric properties, generating adequate internal consistency ranging from 0.62 to 0.85 for each subscale of non-suicidal self-injury functions [46]. In this study, Cronbach’s alpha value for FASM tool was 0.768.
Suicidal behaviour.
Using the Suicidal Behaviours Questionnaire-Revised (SBQ-R), suicidal behaviour was assessed [47]. SBQ-R tool assess four behaviours such as suicidal ideation, suicidal plan, suicidal attempt and suicidal threat. In this study all the four types of behaviour were assessed in order to determine student’s suicidal behaviour. Suicidal behaviour items were assessed using a Likert scale, where 5 to 7 response options per item were provided. Then scores from each item were summed to generate total score (range 3–18). Higher scores indicate higher suicidality levels. Also, the non-clinical high school adolescents sample’s cut-off score is7. (i.e., a score of 7 or above is classified as suicidal) [47]. In the Osman et al. study, the internal consistency coefficients of the SBQ-R ranged from 0.76 to 0.88 [47]. In this study, Chronbach’s alpha value for SBQ-R tool was 0.745.
Ethical statement.
Ethical approval for the study was obtained from Institutional Review Committee of Pokhara University (reference number: 139-079/080). Permission was obtained from Pokhara municipality and selected schools. Confidentiality of the information was maintained, and information was used only for research and study purpose. Participants was asked to collect the signature on the assent form from their parents after explaining about the study details. In addition, written consent was also taken from participants. Then the next day, data were collected from students. Each participants was given right to withdraw from the study at any time during the data collection as per their wish and interest. All participants was informed that there was no monetary benefit nor any risk involved for the participants under this study. Further, adolescents who had sleep problem, non-suicidal self- injury and suicidal behaviour were counselled and suggested to visit health facilities for further diagnosis and treatment.
Data management and Statistical analyses
The collected data was entered and managed in EpiData version 3.1 and exported to IBM SPSS version 23 for data analysis. Descriptive analysis such as frequency, percentage, median and IQR was measured based on data distribution. For inferential analysis, binary logistic regression was applied to identify the role of sleep problem on suicidal behaviour and non-suicidal self-injury. Variables with p-value<0.2 in unadjusted models included in the multivariate binary logistic regression model at 95% Confidence Interval (CI) for examining independent association between explanatory variables and dependent variables. However, in the multivariate binary logistic regression, only variable with p-value< 0.05 considered significant.
Results
Background characteristics
Table 1 shows that out of 673 students, around two third (64.8%) of them were middle adolescents. The participants median age was 16 (IQR = 2, Min-Max = 13–19) and median family income was NRS50000 ($381.0821 USD) per month. Regarding respondents mother and father educational status, more than half (57.2% and 57.6%) had completed their secondary level education respectively. Regarding participants mother occupation, more than one in four mothers were housewife (27.8%). Likewise, more than one quarter of participant’s father were involved in business (28.5%) and service (26.5%). Almost equal percent of students were from private (53.5%) and public schools (46.5%).
Sleep problem, suicidal behaviour and NSSI prevalence rates
Two third (65.2%) of adolescents had sleep problem whereas one third (34.8%) of them had no any sleep problem.
Table 2 shows that the prevalence for lifetime suicidal ideation, suicidal plan and suicidal attempts were 18.4%, 6.5% and 4.2% respectively. Regarding frequency of suicidal ideation in the past 1 year, one in ten (11.3%) had for once, less than one in ten (7%, 2.7% and 1.8%) had for twice, 3–4 times and 5 or more times respectively. Less than one tenth (6.9%) had ever told someone that they were going to commit suicide, or that they might do it. About one tenth (8.6%) of adolescents will attempt suicide someday.
Table 3 depicts that about 18.6% of the adolescents had suicidal behaviour. More than half (55.4%) of the adolescents had minor NSSI and less than one third (28.7%) of them had moderate to severe type of NSSI within past one year. On the other hand, more than two fifth (42.1%) adolescents had no any non -suicidal self–injury and more than half (57.9%) had NSSI in past one year. Less than two third (59.9%) of adolescents had performed Non-suicidal self–injury in their lifetime even if they had not done in past one year.
Less than two fifth (38.2%) of the adolescents had picked at a wound followed by biting (24.2%), hitting on purpose (17.8%), pulling hair out (16.9%), scrapping skin (16.5%), cut or carved on skin (13.5%), inserting objects under nails or skin (13.1%). Other NSSI was only 0.6% that includes eating foreign objects, jumping from high place, pinching skin and closing mouth to stop breathing (Table 4).
Factors associated with suicidal behaviour among adolescents
In Model 2, multiple logistic regression analysis was performed without sleep problem, where females (AOR = 2.18, 95% CI = 1.44–3.29), adolescents from family having monthly income less than NPR 40,000 (AOR = 2.07, 95% CI = 1.24–3.46) and students from private schools (AOR = 2.60, 95% CI = 1.63–4.13) were more likely to have suicidal behaviour (Table 5).
In Model 3, sleep problem was added where female students (AOR = 1.96, 95% CI 1.28–3.00), adolescents from family having monthly income less than NPR 40,000 (AOR = 1.97 95% CI = 1.16–3.35) students from private schools (AOR = 2.99, CI = 1.84–4.86) and adolescents who had sleep problem (AOR = 3.88, 95% CI = 2.27–6.63) shows higher suicidal behaviour in comparison to their counterparts (Table 5).
After adjustment with all these variables with sleep problem in model 3, there was modification in the effect of explanatory variables on suicidal behaviour. Therefore, sleep problem plays an important role on exhibiting suicidal behaviour among adolescents. Further, Nagelkerke R2 value of 0.086 in model 2 explains that the 8.6% of the variation in the dependent variable (suicidal behavior) can be explained by the independent variables included in the analysis. Similarly, in model 3 Nagelkerke R2 value of 0.152 explains that the 15.2% of the variation in the dependent variable (suicidal behavior) can be explained by the explanatory variables included in the analysis. This concludes that after adding sleep problem in the analysis the variability also increases by 6.6% (Table 5).
Factors associated with NSSI among adolescents
In Model 2, multiple logistic regression analysis was conducted excluding sleep problem which reveal that only students from private schools (AOR = 2.15, 95% CI 1.49–3.11) demonstrated a higher likelihood of engaging in NSSI. In Model 3, inclusion of sleep problem revealed that private school students (AOR = 2.52, 95% CI 1.71–3.72) and adolescents experiencing sleep problem (AOR = 3.24, 95% CI 2.26–4.65) were more susceptible to NSSI (Table 6).
After adjustment with all these variables with sleep problem in model 3, there was modification in the effect of explanatory variables on non -suicidal self -injury. Therefore, sleep problem plays an important role on exhibiting non-suicidal self -injury among adolescents. Further, Nagelkerke R2 value of 0.072 in model 2 explains that the 7.2% of the variation in the dependent variable (non -suicidal self -injury) can be explained by the independent variables included in the analysis. Similarly, in model 3 Nagelkerke R2 value of 0.152 explains that the 15.2% of the variation in the dependent variable (non -suicidal self–injury) can be explained by the explanatory variables included in the analysis. This concludes that after adding sleep problem in the analysis the variability also increases by 8% (Table 6).
Discussion
In this study, sleep problem was present in 65.2% of adolescents, suicidal behaviour in 18.6% and non-suicidal self-injury in 57.9% of the adolescents. The main finding was that there was the association of sleep problem with suicidal behaviour and non-suicidal self-injury among adolescents even after adjustment with independent variables and variability also had increased after adding sleep problem. In addition to this findings, female gender and students from private schools were associated with suicidal behaviour. Similarly, adolescents from private schools were more likely to engage in NSSI.
Sleep problem
The result of this study showed that 65.2% of adolescents experienced sleep problem, a figure similar to study from Saudi Arabia (65%), Kathmandu (59.1%), Turkey (58.6%) [48–50]. In Egypt 72.5% of adolescents were found to suffer from sleep problem. Other studies conducted in different places of Nepal reported rates of sleep problem ranging from31% to 39% [36,37,51]. Similar finding was reported in Finland where comparable prevalence was noted [52]. In Croatia, a prominently high proportion of adolescents (86.7%) reported experiencing sleep problems [53]. Furthermore, in US 80% students were found to be affected by sleep problem [54].
Suicidal behaviour
One of the leading causes of death among teenagers worldwide is suicide [55]. In this study, 18.6% of adolescents had suicidal behaviour in their lifetime. Similarly, 18.4% reported experiencing suicidal ideation which was almost consistent with Mongolian students (19.8%) and Chinese adolescents (16.6%) but contrasting with rates among Taiwan (12.6%) American (34.7%) and Bhutanese adolescents (11.6%) [26,28,56–59]. However, Global School Based Health Survey (GSBHS) in Nepal reported lower prevalence of suicidal ideation (13.59%) as compared to finding of present study [39]. This reflects that the suicidal behavior is in the increasing trend in Nepal.
In Bangladesh, university students (aged 18 and above) reported a prevalence of 12.8% for suicidal ideation [60]. Likewise, suicidal plan was reported by 6.5% of adolescents in this study. Our finding was corresponds with observation made in China (9.6%) [56]. However it was not consistent with findings among Mongolian students (12.8%) [26].
A GSBHS in Bhutan reported 11.3% prevalence of suicidal attempt [58]. American adolescents showed 14.9% of suicidal attempt in a study where participants were selected from Collaborative Adolescent Research on Suicide and Emotions (CARES) trial [59]. The variation in prevalence rates of suicidal behaviour among different countries may be attributable to the effects of numerous risk factors. This variations is likely due to the existence of numerous underlying, complex, and interconnected components of suicidal behavior at the individual, community, and society levels [58].
In this study, females were 1.96 times more likely to exhibit suicidal behaviour (AOR = 1.96, 95% CI = 1.28–3.00). Similar finding was reported, supported by studies conducted in China, United States and Mongolia [13,26,61]. A Global School Based Student Health Survey in Bhutan also reported that female students were more likely to display suicidal behaviour [58]. It is believed that these biological and socially constructed differences contribute to this gender association [58].
Adolescents from private schools were 2.99 times more likely to report suicidal behaviour (AOR = 2.99, 95%CI = 1.84–4.86) in comparison to their public school counterparts in this study. The presence of academic stress and heightened pressure among adolescents attending private schools reported from Nepal and India [14,15]. Similarly, adolescents residing in private school hostel reported heightened level of perceived stress [62]. Consequently, future studies should focus on academic stress, as failure to address this issue in a timely manner may elevate the risk of suicidal behaviour.
Moreover, adolescents those experience sleep problem are 3.88 times more likely to be engaged in suicidal behaviour (AOR = 3.88, 95% CI = 2.27–6.63). A systematic review and meta-analysis found a significant association between sleep problems and suicidal behavior [25]. Similarly, a study by Wojnar et.al. reported significant association between sleep problem and suicidal behavior [4]. To support this, Bhutan Global School Based Student Health Survey reported the similar finding [58]. Additionally, a longitudinal study revealed that experiencing sleep problems at ages 12 to 14 strongly predicted suicidal thoughts and self-harm behaviors at ages 15 to 17, even after adjusting for gender, parental drinking, earlier suicidal thoughts or self-harm behaviors at ages 12 to 14 [31]. The underlying cause could be that not getting enough sleep affects cognitive function, which can lead to poor judgment, problems with impulse control, increased exhaustion, and feelings of hopelessness, all of which can contribute to suicidal thoughts and behavior [28,63].
Non-suicidal self-injury
NSSI is a frequently encountered but often concealed activity, particularly among adolescents. The prevalence of NSSI was reported 57.9% among adolescents in this study. This proportion is consistent with other studies from Spain (55.6%), US (55%) and China (51.40%) [17,64]. However, Brazil (45.3%), Sweden (41.6%) South Korea (28.3%), Portugal (20.3%) had different findings [65–68]. The disparity in prevalence rates may be based on by variations in the sample’s cultural background as well as the use of various techniques to evaluate self-injurious behavior. The way in which NSSI was measured, an anonymous self-report on a comprehensive list of numerous self-harm behaviors, could be one explanation for our findings. NSSI evaluation varies greatly, and it’s probable that more thorough, widely defined assessments that include cued listings of self-harm behaviors [69], as opposed to free-response survey formats, catch a wider range of NSSI and hence produce a higher rate of NSSI [17,70].
Picking at wounds, self-biting, hitting oneself on purpose and scrapping skin were the most commonly reported NSSI behaviors. However, some research suggests that biting oneself is a socially accepted and normal habit [64] and that picking at the wound is a clinically of little importance behavior [17].
Moreover, students from private schools were 2.52 times more likely to be engaged in NSSI (AOR = 2.52 95%CI 1.71–3.72) in Nepal. High prevalence of NSSI among private school students than public school was reported by Poudel et.al. in same setting [18]. The possible reason could be that private schools typically have longer teaching hours and impose greater academic pressure compared to public schools, potentially influencing adolescents to engage in NSSI. In addition, adolescents having sleep problem were 3.24 times more likely to show NSSI (AOR = 3.24, 95%CI 2.26–4.65). Lack of sleep may enhance emotional distress while impairing cognitive abilities (such as concentration, memory, judgment, and problem-solving) necessary for an effective way to cope with emotional pain. Most experts acknowledge that NSSI’s primary purpose is to control emotional distress [71,72]. It follows that poor sleep may increase the risk for NSSI if it is assumed that NSSI is a less cognitively demanding form of emotion regulation (i.e., requires less of concentration, memory, judgment, and problem-solving than many other forms of emotion regulation) and that poor sleep generally increases the likelihood that the person turns to less cognitively demanding forms of emotion regulation [71].
The main objective of this study was to assess the role of sleep problem on suicidal behaviour and non-suicidal self-injury among adolescents which was further clarified by adjusted relationship between the variables in Tables 5 and 6. Regarding relationship between sleep problem and suicidal behaviour, model 2 explains that the 8.6% of the variation in the suicidal behavior can be explained by the independent variables included in the analysis. Similarly, in model 3, 15.2% of the variation in suicidal behavior can be explained by the explanatory variables included in the analysis. This concludes that after adding sleep problem in the analysis the variability also increases by 6.6%. One study from Switzerland used multivariate analysis, and it found that sleep issues significantly increased the variation in suicide attempts [73].
Regarding relationship between sleep problem and non-suicidal self-injury, model 2 reported that 7.2% of the variation in non-suicidal self-injury which was explained by the independent variables included in the analysis. Similarly, in model 3, 15.2% of the variation in non-suicidal self-injury was explained by the explanatory variables included in the analysis. This concludes that after adding sleep problem in the analysis the variability also increases by 8% which somehow proves that sleep problem plays an important role in having non -suicidal self-injury.
Policy and program implications
The public health program focused on school children in the context of Nepal was solely the school health program, which didn’t cover the issue of adolescent mental health. Despite the high prevalence of behavioral and mental issues reported among school students, there are no mental health-related program designed specifically for adolescent children. The increasing use of mobile phone and internet addiction among adolescent and its consequences on mental health, are observable in the Nepalese context [51]. This study confirms the link of sleep problem with suicidal behavior and non-suicidal self-injury, so the school curriculum should incorporate the sleep-related issues along with mental health education.
The policy should design a facility for a regular monitoring system of mental health among adolescent in school setting. The initial step could be implemented in private school settings, focusing on female adolescents and screening for sleep problems should be emphasized.
Limitations
The limitation of this study is that the results of the study depend on how adolescents responded to a self-administered questionnaire and not verified by other source, which could lead to recalling bias for assessing sleep problem, NSSI, suicidal behaviour and refusal to reveal personal information, which could have resulted in either over reporting or underreporting of information. Although electroencephalography and actigraphy are ideal objective measurements of sleep duration and sleep difficulties, self-reports and interviews continue to be the preferred methods in large-scale epidemiologic investigations.
Due to the stigma associated with Suicidal behaviour in culturally diverse Nepalese civilizations, the symptoms may have gone unreported, suggesting that there is social desirability bias. The adolescent who did not attend school is not included in the study. Because of the cross-sectional nature of this study, it is impossible to establish a causal link between sleep issues, NSSI, and suicidal behaviour. This could be evaluated only with carefully planned, prospective follow-up studies.
Conclusion
This study concludes that nearly two third of adolescents experienced sleep problem, nearly one fifth exhibited suicidal behavior and more than a half exhibited NSSI. Sleep problem had significant influence on suicidal behavior and non-suicidal self-injury, increasing the risk for both by less than one tenth. These findings highlighted the urgent need for targeted screening and support mechanisms tailored to address adolescent sleep and suicidal behavior. Failing to address these issue promptly could have profound long-term implications for adolescent mental health and wellbeing.
Acknowledgments
The authors sincerely express their gratitude to the participants for generously sharing their information and dedicating their valuable time to this study. Special thanks to Assoc. Prof. Dr. Hari Prasad Kafle for his support and guidance on analysis.
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