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Seven to Eight Hours of Sleep a Night Is Associated with a Lower Prevalence of the Metabolic Syndrome and Reduced Overall Cardiometabolic Risk in Adults
- Jean-Philippe Chaput,
- Jessica McNeil,
- Jean-Pierre Després,
- Claude Bouchard,
- Angelo Tremblay
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- Published: September 5, 2013
- https://doi.org/10.1371/journal.pone.0072832