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Fig 1.

Experimental design.

POMS = profile of mood states questionnaire, RPE = rate of perceived exertion.

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Fig 1 Expand

Fig 2.

Morning and afternoon total, average and greatest distance and fatigue index.

5mSRT-1 = 1st 5m shuttle run test, 5mSRT-2 = 2nd 5m shuttle run test.

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Fig 2 Expand

Fig 3.

Morning and afternoon rate of perceived exertion.

RPE = rate of perceived exertion, 5mSRT-1 = 1st 5m shuttle run test, 5mSRT-2 = 2nd 5m shuttle run test.

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Fig 3 Expand

Fig 4.

Morning and afternoon long jump measures.

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Fig 4 Expand

Fig 5.

Morning and afternoon long attention scores.

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Table 1.

Anger, confusion, fatigue, vigor, anxiety, depression, interpersonal relationship and total mood disturbances (TMD) scores assessed by the profile of mood states questionnaire during each session in the morning and the afternoon.

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Table 1 Expand

Table 2.

Fatigue, delayed onset muscle soreness (DOMS), stress and sleep recorded in the morning and the afternoon by the Hooper questionnaire.

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Table 2 Expand