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Biomarkers associated with low, moderate, and high vastus lateralis muscle hypertrophy following 12 weeks of resistance training

Fig 8

Lower body strength changes between clusters.

Legend: A significant time effect (PRE>POST, p<0.001) and cluster effect (LOW>HI, p = 0.045) existed for 3-RM squat strength, but no cluster×time interaction existed. Data are presented as individual respondent values, bar graph values indicate group mean values, and mean ± standard deviation values are presented below each bar.

Fig 8

doi: https://doi.org/10.1371/journal.pone.0195203.g008