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Pilates training improves 5-km run performance by changing metabolic cost and muscle activity in trained runners

Table 2

Mean (standard deviation) age, height, body mass, body fat, lean mass, maximal oxygenuptake (VO2max), and speed at the second ventilatory threshold (VT2) in the pre-training period.

Table 2

doi: https://doi.org/10.1371/journal.pone.0194057.t002