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Longer sleep is associated with lower BMI and favorable metabolic profiles in UK adults: Findings from the National Diet and Nutrition Survey

Fig 1

Sleep duration, BMI and waist circumference.

Black lines plot the predicted BMI (A) and waist circumference (B) values with 95% confidence intervals (grey fill) for typical females from the sample (white, never smokers, lower managerial and professional occupation, using the mean age). Very similar associations were apparent in males.

Fig 1