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The effect of volume equated 1- versus 2-day formats of Nordic hamstring exercise training on fitness in youth soccer players: A randomised controlled trial
- Jason Moran,
- Norodin Vali,
- Ben Drury,
- Raouf Hammami,
- Jamie Tallent,
- Helmi Chaabene,
- Rodrigo Ramirez-Campillo
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- Published: December 29, 2022
- https://doi.org/10.1371/journal.pone.0277437