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High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise
- Jacob S. Thum,
- Gregory Parsons,
- Taylor Whittle,
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Todd A. Astorino
* E-mail: astorino@csusm.edu
Affiliation Department of Kinesiology, California State University San Marcos, San Marcos, California, United States of America
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http://orcid.org/0000-0003-0492-0173
High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise
- Jacob S. Thum,
- Gregory Parsons,
- Taylor Whittle,
- Todd A. Astorino
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- Published: January 11, 2017
- https://doi.org/10.1371/journal.pone.0166299