The Effect of Chinese Traditional Exercise-Baduanjin on Physical and Psychological Well-Being of College Students: A Randomized Controlled Trial

Moyi Li; Qianying Fang; Junzhe Li; Xin Zheng; Jing Tao; Xinghui Yan; Qiu Lin; Xiulu Lan; Bai Chen; Guohua Zheng; Lidian Chen

doi:10.1371/journal.pone.0130544

Loading metrics

Open Access

Peer-reviewed

Research Article

The Effect of Chinese Traditional Exercise-Baduanjin on Physical and Psychological Well-Being of College Students: A Randomized Controlled Trial

Moyi Li,

Affiliation College of Rehabilitation Medicine, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Qianying Fang,

Affiliation College of Rehabilitation Medicine, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Junzhe Li,

Affiliation College of Rehabilitation Medicine, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Xin Zheng,

Affiliation College of Rehabilitation Medicine, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Jing Tao,

Affiliation College of Rehabilitation Medicine, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Xinghui Yan,

Affiliation Department of Physical Education, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Qiu Lin,

Affiliation Department of Physical Education, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Xiulu Lan,

Affiliation College of Rehabilitation Medicine, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Bai Chen,

Affiliation College of Rehabilitation Medicine, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Guohua Zheng ,

* E-mail: zhgh_1969@aliyun.com (GHZ); lidianchen87@163.com (LDC)

Affiliation College of Rehabilitation Medicine, Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯
Lidian Chen

* E-mail: zhgh_1969@aliyun.com (GHZ); lidianchen87@163.com (LDC)

Affiliation Fujian University of Traditional Chinese Medicine, Fuzhou, Fujian, China
⨯

The Effect of Chinese Traditional Exercise-Baduanjin on Physical and Psychological Well-Being of College Students: A Randomized Controlled Trial

Moyi Li,
Qianying Fang,
Junzhe Li,
Xin Zheng,
Jing Tao,
Xinghui Yan,
Qiu Lin,
Xiulu Lan,
Bai Chen,
Guohua Zheng

Published: July 9, 2015
https://doi.org/10.1371/journal.pone.0130544

Reader Comments (0)

Post a new comment on this article

Subject Areas
?

For more information about PLOS Subject Areas, click here.
We want your feedback. Do these Subject Areas make sense for this article? Click the target next to the incorrect Subject Area and let us know. Thanks for your help!

Exercise
Is the Subject Area "Exercise" applicable to this article?

Thanks for your feedback.
Strength training
Is the Subject Area "Strength training" applicable to this article?

Thanks for your feedback.
Body limbs
Is the Subject Area "Body limbs" applicable to this article?

Thanks for your feedback.
Sports and exercise medicine
Is the Subject Area "Sports and exercise medicine" applicable to this article?

Thanks for your feedback.
Proprioception
Is the Subject Area "Proprioception" applicable to this article?

Thanks for your feedback.
Mental health and psychiatry
Is the Subject Area "Mental health and psychiatry" applicable to this article?

Thanks for your feedback.
Sleep
Is the Subject Area "Sleep" applicable to this article?

Thanks for your feedback.
Physical fitness
Is the Subject Area "Physical fitness" applicable to this article?

Thanks for your feedback.