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Improved sleep, cognitive processing and enhanced learning and memory task accuracy with Yoga nidra practice in novices
- Karuna Datta,
- Anna Bhutambare,
- Mamatha V. L.,
- Yogita Narawa,
- Rajagopal Srinath,
- Madhuri Kanitkar
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- Published: December 13, 2023
- https://doi.org/10.1371/journal.pone.0294678