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Article Source: Effects of high-intensity interval training on strength, speed, and endurance performance among racket sports players: A systematic review
Liu Y, Abdullah BB, Abu Saad HB (2024) Effects of high-intensity interval training on strength, speed, and endurance performance among racket sports players: A systematic review. PLOS ONE 19(1): e0295362. https://doi.org/10.1371/journal.pone.0295362

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