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The effect of volume equated 1- versus 2-day formats of Nordic hamstring exercise training on fitness in youth soccer players: A randomised controlled trial
Moran J,
Vali N,
Drury B,
Hammami R,
Tallent J,
et al.
(2022)
The effect of volume equated 1- versus 2-day formats of Nordic hamstring exercise training on fitness in youth soccer players: A randomised controlled trial.
PLOS ONE 17(12): e0277437.
https://doi.org/10.1371/journal.pone.0277437