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Article Source: Effect of restricting bedtime mobile phone use on sleep, arousal, mood, and working memory: A randomized pilot trial
He Jw, Tu Zh, Xiao L, Su T, Tang Yx (2020) Effect of restricting bedtime mobile phone use on sleep, arousal, mood, and working memory: A randomized pilot trial. PLOS ONE 15(2): e0228756. https://doi.org/10.1371/journal.pone.0228756

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