About the Authors

Raphael Vallat

Contributed equally to this work with: Raphael Vallat, Vyoma D. Shah

Roles Conceptualization, Formal analysis, Writing – original draft, Writing – review & editing

Affiliation Center for Human Sleep Science, Department of Psychology, University of California, Berkeley, California, United States of America

Vyoma D. Shah

Contributed equally to this work with: Raphael Vallat, Vyoma D. Shah

Roles Conceptualization, Formal analysis, Writing – original draft, Writing – review & editing

Affiliation Center for Human Sleep Science, Department of Psychology, University of California, Berkeley, California, United States of America

Susan Redline

Roles Writing – review & editing

Affiliation Department of Medicine, Brigham and Women’s Hospital and Beth Israel Deaconess Medical Center, Harvard Medical School, Boston, Massachusetts, United States of America

Peter Attia

Roles Writing – review & editing

Affiliation Attia Medical, PC, San Diego and New York City, United States of America

Matthew P. Walker

Roles Conceptualization, Writing – original draft, Writing – review & editing

mpwalker@berkeley.edu

Affiliation Center for Human Sleep Science, Department of Psychology, University of California, Berkeley, California, United States of America

Competing Interests

The authors have declared that no competing interests exist.