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Article Source: High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise
Thum JS, Parsons G, Whittle T, Astorino TA (2017) High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise. PLOS ONE 12(1): e0166299. https://doi.org/10.1371/journal.pone.0166299

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