Where Does HIT Fit? An Examination of the Affective Response to High-Intensity Intervals in Comparison to Continuous Moderate- and Continuous Vigorous-Intensity Exercise in the Exercise Intensity-Affect Continuum

Mary E. Jung; Jessica E. Bourne; Jonathan P. Little

doi:10.1371/journal.pone.0114541

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Open Access

Peer-reviewed

Research Article

Where Does HIT Fit? An Examination of the Affective Response to High-Intensity Intervals in Comparison to Continuous Moderate- and Continuous Vigorous-Intensity Exercise in the Exercise Intensity-Affect Continuum

Mary E. Jung ,

* E-mail: mary.jung@ubc.ca

Affiliation School of Health and Exercise Sciences, University of British Columbia, Okanagan, British Columbia, Canada
⨯
Jessica E. Bourne,

Affiliation School of Health and Exercise Sciences, University of British Columbia, Okanagan, British Columbia, Canada
⨯
Jonathan P. Little

Affiliation School of Health and Exercise Sciences, University of British Columbia, Okanagan, British Columbia, Canada
⨯

Where Does HIT Fit? An Examination of the Affective Response to High-Intensity Intervals in Comparison to Continuous Moderate- and Continuous Vigorous-Intensity Exercise in the Exercise Intensity-Affect Continuum

Mary E. Jung,
Jessica E. Bourne,
Jonathan P. Little

Published: December 8, 2014
https://doi.org/10.1371/journal.pone.0114541

About the Authors

Mary E. Jung

* E-mail: mary.jung@ubc.ca

Affiliation School of Health and Exercise Sciences, University of British Columbia, Okanagan, British Columbia, Canada

Jessica E. Bourne

Affiliation School of Health and Exercise Sciences, University of British Columbia, Okanagan, British Columbia, Canada

Jonathan P. Little

Affiliation School of Health and Exercise Sciences, University of British Columbia, Okanagan, British Columbia, Canada

Competing Interests

The authors have declared that no competing interests exist.

Author Contributions

Conceived and designed the experiments: MJ JL. Performed the experiments: MJ JL. Analyzed the data: MJ JB JL. Contributed reagents/materials/analysis tools: MJ JL. Wrote the paper: MJ JB JL.

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Exercise
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Heart rate
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