Reader Comments

Post a new comment on this article

Sleep and restoration of the body

Posted by ACT2905 on 13 Aug 2012 at 03:55 GMT

After spending up to 10 days without sleep (averaged 6 hours sleep only on a Sunday for about 8 weeks), I can tell you without doubt that the physical healing process becomes defunctional. And all sleep lost needs to be gained. Took me months to catch back up...

No competing interests declared.